More and more peanut and gluten allergies and sensitivities are coming up and families in Parker want to know where they can go out to eat and be safe. We had a tremendous response to this list and have added tips from local families.
Indochine Cuisine and SuChine Sushi Bar in the Parker Station building on Mainstreet maintain a gluten free kitchen. Even their tempura and rolls are gluten free. They can have vegetarian and vegan options on their menu.
Posh Pastries offers gluten free bakery good and gluten free flour is for sale there as well.
Brickhouse has an entire gluten free menu, just ask your server.
Panera and Noodles have gluten free options.
Casa Mariachi – Just ask the server.
Both Sprouts and Vitamin Cottage also have a large variety of gluten free packaged food as well as Kings, Safeway, Walmart and a large variety at Costco.
Suchine is a favorite of our family with celiac. We’ve had gf success at Dancing Noodle, Pho Vy, Opa’s Grill, and Chipoltle. Noodles also has GF options, but are more limited, and the Wendy’s at Jordan & Lincoln can be really helpful in creating a GF meal in a pinch. There are several pizza places offering GF, but only a few try to be as allergy safe as they can. Those are Lil Ricci’s and Parry’s. Also, Coldstone does a great job of creating allergy safe treats. We use them for kids birthdays and parties all the time.
Sweet ‘Ness cupcakes also has GF cupcakes. But, they are made in the same kitchen as the regular cupcakes are so it depends on how severe your allergy is.
We offer gluten-free options at Heidi’s! Yes it’s true that we have lots of fresh baked bread that is not gluten-free. But if you want something different than rice or pasta, try a sandwich on gluten-free bread and wraps at Heidi’s Deli. We also have delicious salads.
Matt at Mauna Snoa Shave Ice says we are gluten-free, peanut-free, dairy-free. And it’s delicious!
In general most Mexican restaurants are peanut free, we have some local moms writing up the lowdown on how to keep your kids safe when eating out.
elev. 5900 – The owner has personal experience with peanut allergies and they will take care of you
If you know of great resources or tips please share in the comments and we will add them!